Monthly Archives: September 2016

Sleep Problems


Different cultures look at sleeplessness differently. The Chinese view regarding this problem revolves around 4 concepts: 1) Transfer daily stress into physical tiredness. Complex modern life tends to add to your sleeplessness or anxiety. A good way to reduce it … Continue reading

Posted in 21st Century, Health Care, Inspiration | Leave a comment

Weight Control, Four Aspects


Regarding weight control, we should pay attention to four important aspects: quantity, variety, mobility and junk food. The first aspect is very obvious. Have you ever seen a fat person living in starvation? You gain weight from too much food … Continue reading

Posted in 21st Century, Funny/Personal, Health Care, Inspiration | Leave a comment